21 Miles in the Rain & Cody Makes a BIG call for Buffalo

Kyle, Cody and Sean are back with episode 15 of the Pain Cave Chronicles as we roll into one of our last training weeks before the Buffalo Marathon 2024. In this episode Sean talks about listening to his body and working in more swimming + Sauna, Kyle get’s his biggest mileage with a 21 miler, and Cody gets back on some pavement that provided the wisdom on calling an audible for Buffalo.

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Finding Discomfort That is Now Comfortable

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You don't stop running because you get old, you get old because you stop running.