You don't stop running because you get old, you get old because you stop running.

Kyle, Cody and Sean are back with episode 14 of the Pain Cave Chronicles as we roll into one of our last training weeks before the Buffalo Marathon 2024. In this episode you get updates on Cody’s injury and his transformation into the human elliptical machine, Sean gets heated on a long run, and Kyle gets a 20 miler at the slower adjusted pace goal for Buffalo.